Simply put, collagen is a protein that forms the connective tissue all over our bodies. It is found in skin, nails, bones, joints, ligaments, and tendons. Collagen is primarily made up of amino acids and makes up about 70-80% of the dry weight of your skin. [2]

As the most abundant protein in the body, collagen plays a key role in maintaining healthy-looking hair and skin, joint and bone health, and can help build muscle mass and support an active lifestyle. [2,3] 

Potential Benefits of Multi Collagen Supplementation

• Provide essential amino acids and protein*
• Support hair thickness and density*
• Support joint health and an active lifestyle*
• Support skin health*
• Help minimize the appearance of fine lines*
• Support skin elasticity*
• Support muscle health*

PROS

CONS

2 g premium quality collagen

Easy-to-swallow capsules

Contains types I, II, III, V & X food-derived collagen

No unpleasant tastes or smells like some powdered forms of collagen 

Collagen is hydrolyzed for advanced bioavailability

Formulated with vitamin C and enzymes 

Only available online

Sometimes runs out of stock

The Bottom Line

Multi Collagen by Primal Harvest is formulated with types I, II, III, V & X collagen derived from food-based and hydrolyzed sources, including chicken, eggshell membrane, marine, and bovine collagen. The addition of vitamin C and digestive enzymes rounds out these multi-collagen capsules. 

This multi-collagen formula comes in easy-to-take capsules with a 4-capsule per day serving size (one of the lower serving sizes on this list). Primal Multi Collagen is third-party lab tested and made in the USA with globally sourced ingredients. The brand also offers a convenient Subscribe & Save program which means you can order this formula through their convenient and hassle-free subscription service. By signing up for a subscription you get 20% off all products plus free shipping. 

To top it off, the brand maintains excellent customer service scores and all of their products come with a 90-day money-back guarantee. 

by Primal Harvest [1]

Based on 3739 Reviews of Primal Harvest

Primal Multi Collagen

• US made with globally sourced ingredients
• Skin, hair, nails and joint health
• 5 main types of collagen
• From 4 premium sources
• Easy-to-swallow capsules

Our Choice

Citations

PROS

CONS

Made in the USA with globally sourced ingredients

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5 Hydrolyzed Collagen Types from 4 animal sources

Contains 7 grams of Protein

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Easy To Use, Easy dissolving powder

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Only Available Online

Sometimes runs out of stock

PROS

CONS

Contains type I & III hydrolyzed collagen

Made in the USA

Only 1 source of collagen (bovine)

4. Collagen Peptides Capsules

by Vital Proteins

PROS

CONS

Features 2 types of hydrolyzed collagen

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Features types I, II, III, V & X collagen

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Sourced from grass-fed bovine

Only 2 out of 4 collagen types are hydrolyzed

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Only 1.5 g of collagen

3. Multi Collagen 

by Ancient Nutrition

PROS

CONS

Types I, II, III, V & X collagen 

Includes enzymes

No vtiamin C

5. Multi Collagen Complex

by Vital Vitamins

Collagen supplements can help restore important raw materials that you don’t normally get from diet alone in today’s modern world. By reintroducing some of the lost collagen back into your system, your body can then distribute it wherever it is most needed...hair, skin, nails, joints, and more.

Adding a collagen supplement to your daily routine helps you to avoid overconsuming animal meat, and is altogether easier, cheaper, and clinically proven to be more effective than eating only collagen-rich foods.

Why We Need to Consume Collagen Supplements

What To Try To Avoid In a Multi Collagen Supplement:

• Collagen That Hasn’t Been ‘Hydrolyzed’: Collagen that is hydrolyzed has already been ‘broken’ down for absorption and digestibility support. Hydrolyzed collagen is also labeled as collagen peptides so be sure to look out for either term on the package.
• High Serving Size: Some multi-collagen capsules come with a very high serving size which some people may find inconvenient to take on a daily basis.
• Collagen Lacking Testing: Always check that a product has been third-party lab-tested to be certain that the product has been independently tested for potentially harmful ingredients to ensure safety.

5 Main Types To Look For In A Multi Collagen Supplement:

• Type I Collagen: This is the most abundant collagen in the human body, found in skin, bone, ligaments, and even teeth. Type I collagen is the primary building block of your skin, and may support skin elasticity and hydration. Bovine collagen is a common source of type I collagen. [3,4]
• Type II Collagen: Sometimes colloquially referred to as “joint support” collagen, type II is found in the cartilage that supports our joints. That’s why some people turn to type II collagen when they experience joint concerns.  Hydrolyzed chicken collagen is considered a good source of type II collagen. [5]
• Type III Collagen: Usually associated with type I collagen, these two types make up the two most commonly-found types in our body. Also highly beneficial for supporting skin health, type III collagen makes up a large part of our skin and organs. Bovine collagen is also a source of type III collagen. [3]
• Type V Collagen: This type of collagen helps to support muscles and bones and is often sourced from eggshell membrane. [6]
• Type X Collagen: Like type V collagen, type X is also typically sourced from eggshell membrane - a rich source of not only collagen but essential amino acids. This type of collagen can help support bones. [6]

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No 90-day Money-Back Guarantee

This fibrous protein is responsible for keeping your skin firm and plump and also plays an essential role in supporting elastin production. Elastin is the stretchy protein that allows your skin to keep its shape and snap back into place after being stretched.

In other words, maintaining healthy collagen levels greatly impacts how well your body ages, especially when it comes to your hair, skin, and nail quality.

Factors That May Impact Collagen Production

• Age*
• Smoking*
• Environmental aggressors*
• Poor diet*
• Certain lifestyle factors*
• And more...

As you age, the less collagen your body produces. By your mid-20s it starts to decline. By 40, it’s down 25% and, by 60, it can decrease by more than 50%. This can lead to a loss of skin elasticity, sagging, and more visible fine lines and wrinkles. [2,3] 

If you’re wondering how to build collagen in skin, taking a collagen supplement may help to maintain healthy collagen levels, especially as you age. 

In fact, many studies have found that collagen supplements have the ability to noticeably maintain skin elasticity, hydration, and density with consistent use. [4]

These studies reported that because the collagen peptides were able to reach deeper layers of the skin, the supplements created “long-lasting and cosmetically relevant regeneration of the skin.” [4]

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*Individual Results May Vary

All Collagen Is NOT Created Equal

With over 300 various multi-collagen supplements on the market, choosing the collagen that is right for you can seem like an uphill battle. When choosing a collagen supplement, always read labels, verify the origins of ingredients, or research these important details before making your decision:

6 capsule serving size

DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. Primal Harvest provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.

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[1] Ricard-Blum, Sylvie. “The collagen family.” Cold Spring Harbor perspectives in biology vol. 3,1 a004978. 1 Jan. 2011, doi:10.1101/cshperspect.a004978

[2] Oikarinen, A. “Aging of the skin connective tissue: how to measure the biochemical and mechanical properties of aging dermis.” Photodermatology, photoimmunology & photomedicine vol. 10,2 (1994): 47-52.

[3] León-López, Arely et al. “Hydrolyzed Collagen-Sources and Applications.” Molecules (Basel, Switzerland) vol. 24,22 4031. 7 Nov. 2019, doi:10.3390/molecules24224031

[4] Bolke, Liane et al. “A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study.” Nutrients vol. 11,10 2494. 17 Oct. 2019, doi:10.3390/nu11102494

[5] Silvipriya, K., et al. “Collagen: Animal Sources and Biomedical Application.” Journal of Applied Pharmaceutical Science, 2015, pp. 123–127., https://doi.org/10.7324/japs.2015.50322. 

[6] Zhao, Yu-Hong, and Yu-Jie Chi. “Characterization of Collagen from Eggshell Membrane.” Biotechnology(Faisalabad), vol. 8, no. 2, 2009, pp. 254–258., https://doi.org/10.3923/biotech.2009.254.258. 

The Bottom Line

BeautyLux Beauty Multi Collagen is an unflavored multi-collagen peptide powder, formulated from bovine, marine, chicken, and eggshell membrane collagen. This premium powder features collagen types I, II, III, V, and X which are sustainably sourced from cage-free chickens, grass-fed cows, and kosher, North Atlantic fish.*

Each once-a-day serving contains 7.8 g of hydrolyzed collagen which can easily be added to any liquid of your choice. As an added perk, the formula also contains 7 g of protein.*

This unflavored collagen powder mixes well and leaves no aftertaste. It's made in the USA with globally sourced ingredients and is third-party lab tested. 

The Bottom Line

Multi Collagen by Ancient Nutrition is a collagen complex formulated with types I, II, III, V & X collagen derived from food sources. These collagen capsules contain non-GMO collagen sources from beef, chicken, fish, and eggshell membrane. 

Similar to the first two products presented here, this multi-collagen formula also contains a broad range of collagen types. However, there are a couple of factors you may want to note. The first is that only two out of the collagen sources are hydrolyzed. Second, at 1.5 g, this product contains less collagen than Primal Harvest's Multi Collagen capsules. 

The Bottom Line

Collagen Peptides Capsules by Vital Proteins is a collagen complex formulated with types I and III collagen that are sourced from grass-fed, pasture-raised bovine. 

Although this is a solid option for those looking to consume their collagen in powder form, this product falls short compared to our top two because it doesn't contain collagen types II, V, and X. If you're looking for a multi collagen formula this may not be the choice for you. That being said, the collagen in the formula is hydrolyzed for better absorbability which our team liked. On the downside, the product comes with a pretty inconvenient suggested serving size, at 6 pills per day. 

The Bottom Line

Multi Collagen Complex by Vital Vitamins is formulated with collagen types I, II, III, V, and X sourced from bovine, chicken, fish, and eggshell membrane, and also includes an enzyme blend.

This product is generally well-rounded and offers a broad range of collagen types. However, these multi-collagen capsules don’t contain vitamin C and come with a fairly high serving size range. The maximum is 3 capsules twice per day, rounding it up to 6 capsules per day. This might not be the most convenient for everyone. 

Lacks collagen types II, V & X

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All Rights Reserved.  

These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. 

Note:The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Trademarks utilized on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship The Collagen Review has with our top picks.

[1] we have a financial relationship with some of our top picks and partners

Grade

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A

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B+

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Top Multi Collagen Supplements of 2025

What To Look For

What To Avoid

Important Criteria

Hydrolyzed Collagen

Type I 

Type II 

Type III

Type V

Type X

Vitamin C

Multi Collagen by BeautyLux

Collagen Peptides Capsules

by Vital Proteins

Multi Collagen by Ancient Nutrition

Multi Collagen Complex

by Vital Vitamins

Maximum 4-Capsule Serving Size

90-Day Money-Back Guarantee

Third-Party Tested

Subscription Service

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Note: We try to update product information as often as we can. Please visit product websites for more information.

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